Azuma Yama (吾妻山), 高取山, 見越山, 2024-06-29¶
Activity Summary — 2024-06-29
| Date | 2024-06-29 at 08:15 (UTC+09:00) | Max Speed | 6.4 km/h | Avg Pace | 25'50"/km |
| Distance | 12.19 km | Total Steps | 13,526 | Avg HR | 132 bpm (Zone 3 (aerobic)) |
| Duration | 5h 14m 55s | Avg Cadence | 37 spm | Max HR | 181 bpm |
| Ascent | 1002 m | Aerobic TE | 5.0 / 5 (Overreaching) | Calories | 2130 kcal |
| Descent | 337 m | Anaerobic TE | 3.0 / 5 (Improving) | Max / Min Alt | 700 m / 25 m |
Route¶
Charts¶
Generated by fit_to_md.py