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Mount Fuji (富士山), Kengamine (剣ヶ峰), Hakusandake Peak (白山岳), 2024-07-15

Activity Summary — 2024-07-15

Date 2024-07-15 at 07:24 (UTC+09:00) Max Speed 17.6 km/h Avg Pace 28'53"/km
Distance 9.13 km Total Steps 8,146 Avg HR 113 bpm (Zone 2 (aerobic base))
Duration 4h 23m 40s Avg Cadence 21 spm Max HR 168 bpm
Ascent 255 m Aerobic TE 2.4 / 5 (Maintaining) Calories 1325 kcal
Descent 1654 m Anaerobic TE 1.0 / 5 (Minor) Max / Min Alt 3738 m / 2278 m

Route

GPS trace on OpenStreetMap

Charts

Elevation (colored by HR), heart rate, and speed charts


Generated by fit_to_md.py